About Us
Know The Founder
Miss Saptashikha Dhar, the founder of Aarogyam Yoga & Wellness Studio, has been health conscious from the early days of her life which became her motivation to choose Yoga as her higher studies and later inspired her to open the first ever Yoga Studio in Silchar, Assam.
As a Principal Yoga Teacher at Patanjali Yogpeeth, Haridwar, she specialises in all forms of Yoga like Ashtanga-Vinyasa, Hatha, Vinyasa, etc and is a top Yoga Teacher in Silchar, Assam.
After completing her P.G Diploma in Yogic Science and MA Yoga from Uttarakhand Sanskrit University, Haridwar, she is currently pursuing her PhD in Yoga. Miss Saptashikha has an overall 14 years of experience to date and 10+ years of professional experience which earned her recognition.
She is a Certified Yoga Teacher and Evaluator under Ministry of AYUSH, GoI. She is also a Govt. registered Yoga Instructor under the Ministry of Skill Development and Entrepreneurship, GoI.
She is successfully running Yoga Studios in Silchar, Assam and is also an Author of the book “Certification of Yoga Professionals”. She is also an Educator on Graphy by Unacademy and also worked in multiple projects under the Govt. of Assam and Govt. of Mizoram. Her Yoga School is affiliated under the Indian Yoga Association.
Recognition:
Certified Yoga Teacher and Evaluator under Ministry of AYUSH, GoI.
Certified Yoga Protocol Instructor under Ministry of AYUSH, GoI.
PhD Scholar.
Masters of Arts in Yogic Sciences from Uttaranchal Ayurvedic College,Dehradun.
Masters of Arts in Yogic Sciences from Uttaranchal Ayurvedic College,Dehradun.
Post Graduate Diploma in Yogic Science from Uttaranchal Ayurvedic College, Dehradun, Uttarakhand.
200-hour Teachers Training in Ashtanga-Vinyasa Yoga style from Samyak Yoga, Mysore.
Principal Yoga Teacher from Patanjali Yogpeeth, Haridwar, Uttarakhand.
Government Registered Yoga Instructor under the Ministry of Skill Development and Entrepreneurship, GoI.
Experiences:
Running Yoga studios in Silchar since 2018
Appointed as Head Yoga Teacher in the International Day of Yoga program organised by District Administration, Cachar in 2015, 2016, and 2018.
Appointed as a Judge at The State Yoga Olympiad, 2017 under the aegis of SCERT, Assam.
Trained the Indian Army at Army Camp, Masimpur before International Day of Yoga 2018.
Successfully running a YouTube channel with 18,000+ subscribers where the motive is to help the youth of this country with proper and right knowledge on how to start and excel their careers in Yoga.
Successfully launched many Yoga courses on Graphy platform which is a part of Unacademy and also became Top 1 Creator on the platform.
Worked with the Directorate of AYUSH, Govt. of Mizoram, to train their Yoga Teachers and Doctors.
Providing regular group and personal online Yoga session for NRIs.
"Assistant Secretary” at Cachar Yogasana Sports Association, which is affiliated under Assam Yogasana Sports Association.
Appointed twice as a Yoga Teacher at different Government schools under RMSA, Government of Assam.
Appointed as Head Yoga Teacher at Tea Board India, Silchar on International Day of Yoga 2019.
Trained the NCC candidates before International Day of Yoga 2017.
Appointed as Head Yoga Teacher in “Five days residential training program on Youth leadership and Community Development” organised by Nehru Yuva Kendra Sangathan, Cachar, Assam.
Our Team
B S Nischitha
B S Nischitha did her 200-hours TTC from Aarogyam Yoga and Wellness, affiliated under the Indian Yoga Association. She is an Architect by profession and was in a lead position as a Cabin Crew in one of the reputed airlines. Currently, she is working with Aarogyam Yoga and Wellness as a Yoga Teacher.
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